Tallahassee Meal Plans For FSU, TCC, Florida A&M Students
How our meal combos work
1. Order any of our pre-set meal combo from nearby restaurants
2. Save up to $2 per meal combo with Elevate
3. Order ahead and skip the line, or eat in-restaurant
4. Meals don't expire until you graduate, purchase more anytime
Click on restaurant name to view available combos
Bagel + Smoothie Combo
Choose one bagel and one smoothie from the below options
Plain Bagel w/ Cream Cheese
Plain Bagel w/ Butter
Avocado Toast
whole grain toast with avocado, mango, cayenne pepper, and sprouts
Everything Bagel w/ Cream Cheese
Plain Bagel, Vegan Cream Cheese
Everything Bagel w/ Butter
The California on Plain Bagel
cream cheese, avocado, tomato, cucumber, and sprouts
Everything w Vegan Cream Cheese
Everything Bagel, Vegan Cream Cheese
The California on Everything
cream cheese, avocado, tomato, cucumber, and sprouts
The Mission Beach on Plain Bag
tuna salad, avocado, cream cheese, tomato, cucumber, and sprouts
The Mission Beach on Everything:
tuna salad, avocado, cream cheese, tomato, cucumber, and sprouts
Kado's Kolada
banana, pineapple, coconut oil, coconut H2O
Pure Vida
banana, almond milk
The Jam
Acai, strawberry, banana, peanut butter, almond milk
Chuck Norris
strawberry, banana, peanut butter, chocolate protein, almond milk
All Hopped Up
coffee, banana, almond butter, chocolate protein
Going Green
banana, pineapple, kiwi, kale, coconut oil, coconut H2O
Berry Natural
Acai, strawberry, banana, blueberry, raspberry, coconut H2O
Spin my Avocado
avocado, strawberry, banana, pineapple, spinach, honey, hemp seeds, almond milk
Callie Special
banana, spirulina, spinach, almond butter, chocolate protein, cacao powder, almond milk
Pink Dragon
pitaya (dragon fruit), banana, raspberry, honey, almond milk
The Herbivore: Acai, strawberry, banana, kiwi, kale, coconut H2O
Stawnana
strawberry, banana, almond milk
The Herbivore: Acai, strawberry, banana, kiwi, kale, coconut H2O
The Pump
banana, almond butter, chocolate protein, almond milk
The Sunrise
Greek yogurt, banana, pineapple, mango, vanilla protein, almond milk
16oz Bowl + Juice or Smoothie (1.25 Meal Value)
Choose one bowl and one drink from the following
Chronic Bowl
Acai, granola, banana, strawberry, kiwi, pineapple, coconut shavings, honey
The Warrior Bowl
Acai, granola, maca powder, banana, raspberry, bee pollen, coconut shavings
Tequesta Dragon Bowl
pitaya (dragon fruit), blueberry, raspberry, strawberry, bee pollen, chia seeds, hemp seeds
Estes Bowl Bowl
Acai, granola, peanut butter, strawberry, green apple, chocolate covered almonds, honey
The Local Bowl
Acai, granola, banana, strawberry, blueberry, honey
V.O.T Bowl
granola, raspberry, mango, kiwi, hemp seeds, coconut shavings
JD Bowl
Acai, granola, Greek yogurt, peanut butter, pineapple, strawberry, coconut shavings, hemp seeds
Calypso Bowl
Greek yogurt, granola, almond butter, banana, raspberry, blueberry, pineapple, bee pollen, chia seeds, hemp seeds
PB&A Bowl
Acai, granola, peanut butter, banana, strawberry
The Bird
Acai, granola, peanut butter, banana, strawberry, pineapple, kiwi, coconut shavings, honey
Slim n spicy
lemon, ginger, sugar cane, agave, cayenne, and H2O
Iced Green Tea
Stawnana
strawberry, banana, almond milk
Black Lemonade
lemon, sugar cane, charcoal, H2O
Lucky Goat Cold Brew
Kado's Kolada
banana, pineapple, coconut oil, coconut H2O
Seminole Chai Tea
Salad + Juice/Smoothie Menu (1.25 Meal Value)
Choose one salad and one drink from the following
The Albacore Salad
tuna salad, romaine, cabbage, carrot, red pepper, cucumber, Pico de Gallo, sprouts; paired with balsamic dressing
Tex Mex Salad
chicken breast, romaine, carrot, red pepper, avocado, Pico de Gallo, corn salsa, sprouts; paired with avocado dressing
The Berry Salad (Salad)
chicken breast, romaine, strawberry, feta cheese, sliced almonds, sprouts; paired with balsamic dressing
The Greek Salad
hummus, romaine, cucumber, red pepper, Pico de Gallo, olives, pepperoncinis, red onion, feta cheese, sprouts; paired with balsamic dressing
Los Tres Nativos Salad
Black bean hummus, romaine, carrot, cucumber, red pepper, Pico de Gallo, corn salsa, sprouts; paired with avocado dressing
Curry Chicken Salad
curry chicken salad, romaine, cabbage, carrot, red pepper, cucumber, Pico de Gallo, sprouts; paired with Ginger dressing
The Caesar Salad
chicken breast, romaine, cabbage, croutons, Pico de Gallo, Parmesan cheese, sprouts; paired with Caesar dressing
The Veg Head (Salad)
hummus, romaine, cabbage, carrot, cucumber, red pepper, Pico de Gallo, sprouts; paired with balsamic dressing
The Chicken Salad (Salad)
Chicken salad, romaine, cabbage, carrot, red pepper, cucumber, Pico de Gallo, sprouts; paired with balsamic dressing
Buffalo Chicken Salad
chicken breast, romaine, carrot, cucumber, bleu cheese, sprouts; paired with buffalo dressing
Slim n spicy
lemon, ginger, sugar cane, agave, cayenne, and H2O
Iced Green Tea
Stawnana
strawberry, banana, almond milk
Black Lemonade
lemon, sugar cane, charcoal, H2O
Lucky Goat Cold Brew
Kado's Kolada
banana, pineapple, coconut oil, coconut H2O
Seminole Chai Tea
Wrap + Juice/Smoothie Menu (1.25 Meal Value)
Choose one wrap and one drink from the following
The Albacore Wrap
tuna salad, romaine, cabbage, carrot, red pepper, cucumber, Pico de Gallo, sprouts; paired with balsamic dressing
The Tex Mex Wrap
chicken breast, romaine, carrot, red pepper, avocado, Pico de Gallo, corn salsa, sprouts; paired with avocado dressing
Buffalo Chicken Wrap
chicken breast, romaine, carrot, cucumber, bleu cheese, sprouts; paired with buffalo dressing
Chicken Salad Wrap
chicken salad, romaine, cabbage, carrot, red pepper, cucumber, Pico de Gallo, sprouts; paired with balsamic dressing
The Caesar Wrap
chicken breast, romaine, cabbage, croutons, Pico de Gallo, Parmesan cheese, sprouts; paired with Caesar dressing
Curry Chicken Wrap
curry chicken salad, romaine, cabbage, carrot, red pepper, cucumber, Pico de Gallo, sprouts; paired with Ginger dressing
The Berry Salad (Wrap)
chicken breast, romaine, strawberry, feta cheese, sliced almonds, sprouts; paired with balsamic dressing
The Veg Head Wrap
hummus, romaine, cabbage, carrot, cucumber, red pepper, Pico de Gallo, sprouts; paired with balsamic dressing
The Greek Wrap
hummus, romaine, cucumber, red pepper, Pico de Gallo, olives, pepperoncinis, red onion, feta cheese, sprouts; paired with balsamic dressing
Los Tres Nativos Wrap
Black bean hummus, romaine, carrot, cucumber, red pepper, Pico de Gallo, corn salsa, sprouts; paired with avocado dressing
Slim n spicy
lemon, ginger, sugar cane, agave, cayenne, and H2O
Iced Green Tea
Stawnana
strawberry, banana, almond milk
Black Lemonade
lemon, sugar cane, charcoal, H2O
Lucky Goat Cold Brew
Kado's Kolada
banana, pineapple, coconut oil, coconut H2O
Seminole Chai Tea
Choose one of the following Tacos, served with your choice of Yucca Fries or Beans & Rice and also a Soda or Bottled Water
Taco Bout It
2 Chicken Tacos
Pulled Chicken Breast
2 Pork Tacos
Chopped Pork Butt
2 Mushroom Tacos
Chopped Shitake, Portobello, Button Mushrooms, and Garlic
Bubble Waffle Combo
Bubble Waffle served with Ice Cream plus a Drink
Sandwich Combos
Choose one of the following with a Drink
Breakfast Burger w/ Fries
Bacon Cheeseburger w/ Fries
Grilled Chicken Sandwich
With Bacon
Cheese Steak Stacker
The Classic Burger w/ Fries
Western Burger w/ Fries
Mushroom & Swiss Burger w/ Fries
Salad Combo
Served with a drink
Greek Salad
Noodle Bowl
Beef Lo Mein Noodle Bowl
Pancake Combo
Buttermilk Pancakes served with egg, toast, and a drink
Breakfast Sandwich Combo
Breakfast sandwich w/ bacon, served with hashbrowns, pancakes, and a drink
Pizza Combos
Start with a base on house made mozzarella cheese and marinara, and choose your toppings
Small 2 Topping Combo (1 Meal Value)
Choose 2 toppings, served with a drink
Large 1 Topping Combo (1.25 Meal Value)
Choose 1 topping, served with a drink
Large 2 Topping Combo (1.5 Meal Value)
Choose 2 toppings, served with a drink
Salad Combo
Choose one of the following with a drink
Full Arugula Salad
Arugula, cherry tomatoes, parigiano reggiano, balsamic reduction and extra virgin olive oil
Full Bella's Salad
Spring mix, homemade mozzarella, cherry tomatoes and balsamic vinaigrette
Prosciutto Parma (1.5 Meal Value)
Homemade mozzarella topped with prosciutto, tomatoes, fresh basil and extra virgin olive oil. Served with flat bread and a drink
Nutella Pizza Combo
Served with a drink
Nutella Pizza w/ Bananas
Calzone Menu
Ricotta Cheese Calzone
Dessert Menu
2 slices of Cheesecake
2 slices of Tiramisu
4 scoops of Gelato
1 slice of Cheesecake & 1 slice of Tiramisu
Charcuterie and Cheese Board
Tagliere di Affettati e Formag
Charcuterie and Cheese Board) Prosciutto de parma, spicy soppressata, homemade mozzarella, house ricotta, pecorino Romano, kalamata olives and grape tomatoes, served with house made flatbread
Sandwich + Regular Coffee Combo
Choose One Of The Following. Served With A Regular Coffee
Lox Sandwich
Salmon Lox, Capers, Whipped Cream Cheese, Fresh Tomato, Pickled Red Onions On Everything Or Plain Bagel
Spicy Breakfast
Homemade Spicy Cream Cheese, Fresh Tomato, In-House Made Egg Patty, And Sausage On Ciabatta Or Whole Grain Bread
Hungry Tally
In-House Made Egg Patty, Apple-Wood Smoked Bacon, Sausage, Cheddar On Ciabatta Or Whole Grain Bread
Breakfast Blt
Apple-Wood Smoked Bacon, Romaine Lettuce, Fresh Tomato, And Whipped Cream Cheese On Ciabatta Or Whole Grain Bread
Meat, Egg, And Cheese
Choice Of Apple-Wood Smoked Bacon, Sausage, Or Oven-Roasted Turkey, In-House Made Egg Patty, Cheddar On Choice Of Bread, Bagel Or Wrap
Egg And Cheese
In-House Made Egg Patty, Choice Of Provolone Or Cheddar, Choice Of Bread, Bagel, Or Wrap
Classic Cream Cheese
Spicy Or Plain Whipped Cream Cheese And Choice Of Bagel
Catalina'S Turkey Blt
Oven-Roasted Turkey, Apple-Wood Smoked Bacon, Romaine Lettuce, Fresh Tomato, And Mayo On Ciabatta Or Whole Grain Bread
Turkey, Brie, And Raspberry
Oven-Roasted Turkey, Melted Brie Cheese, Raspberry Preserve On Ciabatta
Tomato Melt W/ Pesto
Fresh Tomatoes, In-House Dairy-Free Pesto, Fresh Basil, Goat Cheese Crumbles On Ciabatta
Pressed Grilled Veggie
Seasonal Grilled Veggies, Fresh Tomato, In-House Dairy-Free Pesto, And Goat Cheese Crumbles On Ciabatta
Pressed Turkey Fig Arugula
Oven-Roasted Turkey, Monterey Jack Cheese, In-House Made Fig Preserves, Dijon Mustard On Ciabatta
Pita Combo Meal
Any Pita Served With Chips And A Drink
Chicken Caesar
Chicken And Bacon
Chicken Breast
Whole Chicken Breast Meat
Chicken Souvlaki
Mediterranean Seasoned Chicken
Chicken Crave
Chicken And Ham
Buffalo Chicken
Chicken Grilled In Buffalo Sauce
Club
Ham, Turkey, and Chicken
Philly Steak
Thinly Sliced Seasoned Steak
Turkey
Deli Styled Turkey
B.L.T.
Bacon, Lettuce & Tomato
Prime Rib
Slow Roasted Prime Rib
Dagwood
Ham, Turkey & Prime Rib
Tuna
Tuna Mixed To Your Liking
Black Forest Ham
Deli Style Ham
Gyro
Mediterranean Seasoned Beef and Lamb Strips
Garden
Mix of Garden Fresh Veggies
Falafel
Chickpea Patty
Hummus
Chickpea Spread (With Tahini)
Spicy Black Bean
Vegan Black Bean Patty
Cheese
Cheddar, Provolone, Feta, or Pepper Jack
Regular Bowl Combo
Your choice of a regular bowl served with a drink
Salad
Choose One Of The Following
Caprese Salad With A Drink
Spinach Salad With A Drink
Southern Greek Style Salad With A Drink
Gsp House Salad With A Drink
Stay Classy Caesar With A Drink
Pizza
Choose One Of The Following
10” Cheese Pizza And A Drink
2 Three Topping Slices With A Drink
Sandwiches And Wraps
Choose One Of The Folllowing. Served With A Choice Of Potato Salad, An Apple, Or Mrs. Vick’S Chips And A Drink
Chicken Parm Sub
Tender Sliced Chicken Breast Topped With Our Homemade Marinara And A Blend Of Mozzarella And Parmesan Cheese.
Meatball Parmesan Sub
Our Savory Homemade Meatballs Topped With Marinara, Mozzarella, And Parmesan.
Chicken Caesar Sub
Tender Chicken Breast, Mozzarella Cheese, Crisp Romaine Lettuce And Onions Tossed In Romano And Our House Caesar Dressing.
Mr. Wright'S 8" Sausage And Peppers Sub
Savory Italian Sausage With A Blend Of Seasonal Bell Peppers, Marinara Sauce, Mozzarella, And Parmesan Cheeses.
Newsom'S Own Italian Sub
Capicola, Ham, Pepperoni, Arugula, Tomato, Onion, Oregano, Oil And Vinegar, Topped With A Blend Of Provolone, Mozzarella, And Romano Cheeses.
Bowsers Bluff
Our Spinach And Artichoke Dip, Chicken, Bacon, Sriracha Infused Ranch And A Blend Of Mozzarella And Goat Cheese Inside A Sundried Tomato Wrap.
The Hero
Savory Slices Of Chicken Breast, Fresh Spinach Leaves, Kalamata Olives, Onions, Mozzarella And Feta Cheeses And Our Homemade Sundried Tomato Dressing.
Bbq Chicken Wrap
Fresh Chicken Breast, Onions, Topped With A Blend Of Mozzarella And Cheddar Cheeses, And Drizzled With Our House Bbq Sauce.
Buffalo Bleu
Fresh Sliced Chicken Breast, Onions, Bleu Cheese Crumbles, Mozzarella And Provolone, Covered In Buffalo Sauce And Ranch Dressing.
Bowser'S Bluff
Grilled Chicken, Bacon, Our Homemade Spinach And Artichoke Dip, Mozzarella And Goat Cheese, Siracha Infused Ranch!
Menu Coming Soon!
Bagel Sandwiches + 16 Oz Coffee Combo
Choose One Of The Following, Served With A 16 Oz. Coffee. You May Choose Any Flavor Of Bagel
The Brooklyn
Bacon, Sausage, Ham, Egg, And Cheese On A Plain Bagel
The Greenpoint
Spinach, Mushrooms, Egg Whites, And Swiss Cheese On A Scooped And Toasted Whole Wheat Bagel
Egg And Cheese
On A Toasted Bagel
Bacon, Egg And Cheese
On A Toasted Bagel
Sausage Egg And Cheese
Ham, Egg, And Cheese
Combo Dinner Bowls
Choose One Of The Following. Each Bowl Comes With A Small Bag Of Tortilla Chips And Choice Of Jarrito'S Mexican Soda
Adobo Chicken Bowl Dinner
Grilled Chicken, Cilantro Lime Rice, Black Beans, Lettuce, Cheddar Jack Cheese & Pico De Gallo
Crusher Chicken Bowl Dinner
Spicy Shredded Chicken, Cilantro Lime Rice, Black Beans, Lettuce, Cheddar Jack Cheese & Pico De Gallo
Pollo Verde Chicken Bowl Dinner
Grilled Chicken In A Zesty Tomatillo Sauce, Cilantro, Lime Rice, Black Beans, Lettuce, Cheddar Jack Cheese & Pico De Gallo
Veg Out Bowl Dinner
Seared Veggie Medley, Cilantro, Lime Rice, Black Beans, Lettuce, Cheddar Jack Cheese & Pico De Gallo
Combo Burrito Dinners
Choose One Of The Following. Each Burrito Comes With A Small Bag Of Tortilla Chips And Choice Of Jarrito'S Mexican Soda
Cheesy Beef Burrito Dinner
12" Flour Tortilla Stuffed With Seasoned Ground Beef, Cilantro Lime Rice And Black Beans. Smothered With Queso Cheese Dip And Topped With Cheddar Jack Cheese And Pico De Gallo.
Cheesy Chicken Burrito Dinner
12" Flour Tortilla Stuffed With Grilled Chicken, Cilantro Lime Rice And Black Beans. Smothered With Queso Cheese Dip And Topped With Cheddar Jack Cheese And Pico De Gallo.
Snack Combo
Comes With A Small Bag Of Tortilla Chips And Choice Of Jarrito'S Mexican Soda
Burrito Boarder Snack Pack
Includes 4Oz Queso, 4Oz Bean Dip, 4Oz Guacamole, And 4Oz Salsa.
Full Combos
Choose From One Of The Following
Half A Dozen Assorted Donuts And A Large Coffee/Drink
1/2 Dozen Glazed And A Bagel
Bagel Donut 6 Donut Holes And A Coffee/Drink
Bagel With Cream Cheese, Glazed Donut, Assorted Donut, Coffee/Drink
Bagel With Cream Cheese, Dozen Donut Holes, Choice Of Donut, Coffee/Drink
Fit Salads Meals
Muscle Maker Grilled Chicken Caesar Salad
Grilled Chicken Over A Bed Of Romaine Served With Zero-Carb Dressing
Lean & Mean Cheeseburger Salad
Premium Beef Burger Atop Romaine Lettuce With Reduced Fat Cheddar Cheese And Fat-Free Hickory Bbq Dressing, Garnished With Tomatoes And Scallions
Mardi Gras Cajun Grilled Chicken Salad
Cajun Seasoned Grilled Chicken Breast With Turkey Bacon, Power Blend, Tomatoes, Onions And Low Carb Salsetta Dressing
Italiano Salad
Grilled Chicken Breast, Mozzarella, Fresh Spinach, Roasted Red Peppers, Romaine, Gluten & Fat Free Vinaigrette
Turkey Taco Salad
Lean Ground Turkey, Red Beans, Reduced Fat Cheddar Cheese, Romaine, Tomatoes, Scallions, Salsa And Fat-Free Sour Cream
Wrap Combos
Choose One Of The Following. Served With One Side: Grilled Chicken Breast, Turkey Meatballs, Pasta Salad, Steamed Broccoli, Cucumber Salad, Guacamole, Fresh Fish, Fresh Shrimp, Grass-Fed Steak, Brown Rice, Brown Rice And Beans, Sweet Potato Fries, Baked Potato, Savory Spinach, Western Potatoes, Caesar Salad, Cajun Pasta
Mmg Signature Wrap
Grilled Chicken Breast, Turkey Bacon, Reduced Fat Cheddar Cheese, Romaine, Tomatoes And Onions With Our Zero Carb Signature Sauce
Rocky Balboa Wrap
Grilled Chicken Breast, Turkey Meatballs, Reduced Fat Mozzarella & Marinara
Bbq Wrap
Grilled Chicken Breast, Reduced Fat Cheddar Cheese And Fat-Free Hickory Bbq Sauce
Low Carb Caesar Wrap
Grilled Chicken With Romaine Lettuce, Zero Carb Caesar Dressing And Topped With A Touch Of Parmesan Cheese
European Wrap
Grilled Chicken, Savory Spinach, Roasted Peppers And Parmesan
Yee-Ha! Wrap
Grilled Chicken Breast, Western Potatoes, Turkey Bacon And Zero-Carb Signature Sauce In A Jalapeno
Santa Fe Wrap
Grilled Chicken Breast, Turkey Bacon, Red Beans And Brown Rice, Reduced Fat Cheddar Cheese And Zero Carb Signature Sauce In A JalapeñO Wrap
Xxl Turkey Burger Wrap
Lean Ground Turkey, Turkey Bacon And Reduced Fat Cheddar Cheese With Fat-Free Secret Sauce
Turkey Meatball Parmesan Wrap
Turkey Meatballs, Reduced-Fat Mozzarella And Marinara In A Herb Wrap
Tex-Mex Fajita Wrap
Fajita Grilled Chicken Breast, Sizzling Onions And Peppers, Reduced-Fat Cheddar Cheese, Fat-Free Sour Cream And Salsa In A Jalapeno Wrap
Sandwich Combos
Choose One Of The Following. Served With Brown Rice, Steamed Broccoli, Caesar Salad, And Pasta Salad
Chicken Breast Sandwich
Grilled Chicken Breast, Turkey Bacon, Reduced-Fat Cheddar Cheese, Romaine, Tomatoes And Onions With Our Zero-Carb Signature Sauce Served On A Whole Wheat Bun
Premium Burger With Turkey Bacon
Grass-Fed Beef Burger, Turkey Bacon, Reduced-Fat Cheddar Cheese, Romaine, Tomatoes And Onions With Our Zero-Carb Signature Sauce Served On A Whole Wheat Bun
Power Pasta
Choose One Of The Following Meals
Cajun Chicken & Penne
Cajun Chicken Breast In A Red Wine Brown Sauce, Garnished With Tomatoes And Scallions Served Over Pasta
Penne & Reduced Fat Vodka Sauce With Chicken
Chicken Breast In A Reduced-Fat Vodka Sauce, Garnished With Parmesan Served Over Pasta
Sesame Chicken Teriyaki Pasta
Chicken Breast In A Rich Teriyaki Sauce, Garnished With Sesame Seeds Served Over Pasta
Entrees
El Mexicana
Fajita Grilled Chicken Breast, Sizzling Onions And Peppers, Reduced Fat Cheddar Cheese And Salsa Over Brown Rice And Beans, Garnished With Tomatoes And Scallions
Turkey Chili
Lean Ground Turkey, Red Beans, Reduced Fat Cheddar Cheese, Salsa And Fat-Free Sour Cream Over Brown Rice
Teriyaki Grilled Chicken Stir-Fry
Grilled Chicken Breast, Portabella Mushrooms, Onions, Peppers, Carrots And Sesame Seeds In A Rich Teriyaki Sauce Over Brown Rice
Arizona
Grilled Chicken Breast And Turkey Bacon Over Brown Rice With Tomatoes, Scallions And Gluten-Free Zero Carb Signature Sauce
Grilled Chicken Entree
Grilled Chicken, Broccoli And A Baked Potato
Low Carb Solutions
Godfather
Grilled Chicken Breast, Portabella Mushrooms, Red Roasted Peppers, Reduced Fat Mozzarella, Gluten And Fat-Free Balsamic Vinaigrette Over Broccoli
Tuscany
Chicken Breast, Zero Carb Signature Sauce And Reduced Fat Cheddar
Texas
Spicy Texas Bbq Chicken Breast, Topped With Reuced Fat Cheddar Cheese And Fat-Free Sour Cream
Lighter Side
Choose One Of The Following. Served With One Side: Grilled Chicken Breast, Turkey Meatballs, Pasta Salad, Steamed Broccoli, Cucumber Salad, Guacamole, Fresh Fish, Fresh Shrimp, Grass-Fed Steak, Brown Rice, Brown Rice And Beans, Sweet Potato Fries, Baked Potato, Savory Spinach, Western Potatoes, Caesar Salad, Cajun Pasta
Hollywood Salad
Champion Pasta
Mona Lisa Wrap
Penne Romano
Tucson
Vegetarian
Choose One Of The Following. Served With One Side: Grilled Chicken Breast, Turkey Meatballs, Pasta Salad, Steamed Broccoli, Cucumber Salad, Guacamole, Fresh Fish, Fresh Shrimp, Grass-Fed Steak, Brown Rice, Brown Rice And Beans, Sweet Potato Fries, Baked Potato, Savory Spinach, Western Potatoes, Caesar Salad, Cajun Pasta
Vegetarian Italiano Salad
Mozzarella, Fresh Spinach, Roasted Red Peppers, Romaine, Gluten & Fat Free Vinaigrette
Muscle Maker Grill Caesar Salad
Grilled Chicken Over A Bed Of Romaine Served With Zero-Carb Dressing
Veggie Wrap
Original Or Spicy With Green Peppers, Onions, Mushrooms, Tomatoes And Reduced-Fat Cheddar Cheese In Garlic Herb Wrap
Penne With Marinara Sauce
Brown Rice & Beans
White Rice, Brown Rice, Or Lo Mein Noodle Bowl
Choose Your Base, Protein/Veggies, And Side of Miso Soup, Ginger Salad, or Edamame. Served With A Fountain Drink
Spicy Cream
Chicken, Tofu, Or Mixed Vegetables
Teriyaki
Chicken, Tofu, Or Mixed Vegetables
Broccoli
Chicken, Tofu, Or Mixed Vegetables
Bento Fried Rice
Chicken, Tofu, Or Mixed Vegetables
Pad Thai
Chicken, Tofu, Or Mixed Vegetables
Vegetable Stir-Fry
Chicken, Tofu, Or Mixed Vegetables
General Tso
Chicken, Tofu, Or Mixed Vegetables
Sweet & Sour
Chicken, Tofu, Or Mixed Vegetables
Cajun
Chicken, Tofu, Or Mixed Vegetables
Szechuan
Chicken, Tofu, Or Mixed Vegetables
Sesame Soy
Chicken, Tofu, Or Mixed Vegetables
Mongolian
Chicken, Tofu, Or Mixed Vegetables
Orange
Chicken, Tofu, Or Mixed Vegetables
Yellow Curry
Chicken, Tofu, Or Mixed Vegetables
Korean
Chicken, Tofu, Or Mixed Vegetables
Katsu
Chicken, Tofu, Or Mixed Vegetables
Curry Katsu
Chicken, Tofu, Or Mixed Vegetables
Red Curry
Chicken, Tofu, Or Mixed Vegetables
Sriracha Garlic
Chicken, Tofu, Or Mixed Vegetables
Garlic Soy
Chicken, Tofu, Or Mixed Vegetables
Pineapple Fried Rice
Chicken, Tofu, Or Mixed Vegetables
Sushi Roll Combos
Choose Either 8 Piece Rolls With Drink, Or 4 Piece Rolls With Side Of Ginger Salad, Pork Egg Rolls, Veggie Spring Rolls, Krab Wontons, Or Edamame, And A Drink
Japanese Bagel
Smoked Salmon, Cream Cheese, Avocado, Scallions
Mexican
Tempura Shrimp, Cream Cheese, Avocado, Eel Sauce
Chicken Tempura
Tempura Chicken, Japanese Mayo, Eel Sauce
Special Mexican
Tempura Shrimp, Cream Cheese, Avocado, Topped With Steamed Shrimp, Eel Sauce, Spicy Mayo
California
Krab*, Avocado, Cucumber, Topped With Masago
Tampa
Panko-Fried White Fish, Avocado, Japanese Mayo, Masago
Fried Avocado
Spicy Mayo, Eel Sauce
Philly
Krab*, Cream Cheese, Avocado, Scallions, Masago
Mt. Fuji
Krab*, Tempura Shrimp, Topped With Krab* Delite, Eel Sauce, Scallions
Unagi
Slices Of Eel Over A California Roll, Topped With Eel Sauce
Spicy
Masago, Scallions, Spicy Mayo (Tune/Salmon/White Fish)
Rainbow
Tuna, Salmon, White Fish, And Avocado Over A California Roll
Florida
Tuna, Salmon, Cream Cheese, Avocado, Topped With Masago
Veggie
Carrot, Cucumber, Avocado, Asparagus, Cream Cheese, Scallions
Veggie Delite
Carrot, Cucumber, Avocado, Asparagus, Scallions, Inari Tofu
Flatbread Combos
Served with a Large fountain drink
CHICKEN CAPRESE
Fajita chicken, mozzarella, fresh basil, and diced tomatoes on flatbread with a pesto spread.
CHICKEN BACON RANCH
Fajita chicken, cheddar cheese, bacon pieces on top of flatbread with a creamy ranch spread
Tender Lovin Salad
Served with a large Fountain Drink
COBB SALAD
Mixed greens, shredded cheddar, avocado, bacon, diced tomatoes, and egg topped with chicken tenders or fajita chicken with your choice of dressing.
BUFFALO SALAD
Mixed lettuce topped with diced tomatoes and celery, shredded cheddar, and chicken tenders or fajita chicken tossed in hot sauce with your choice of ranch or bleu cheese dressing.
ASIAN SALAD
Chicken tenders or fajita chicken on mixed greens, red peppers, mandarin oranges, red onion, cucumber and Chinese noodles served with Asian Sesame dressing.
SOUTHWESTERN SALAD
Chicken tenders or fajita chicken , corn salsa, tomatoes, shredded cheddar, tortilla chips and mexi-ranch dressing on mixed greens.
TACO SALAD
Mixed lettuce with seasoned ground beef topped with cheddar cheese, pico de gallo, tortilla chips and sour cream.
Gourmet Grilled Panini Combo
Served with a cookie and Large fountain drink
CHICKEN POMODORO
Off the bone chicken breast, provolone cheese, fresh spinach and basil, tomato with pesto mayo.
THE GODFATHER
Sliced ham, salami, pepperonis, provolone cheese, marinara, banana peppers and parmesan cheese blend.
THE MAVERICK
Sweet BBQ pulled pork, mac n cheese, onion rings and pickles.
THE MAVERICK
Sweet BBQ pulled pork, mac n cheese, onion rings and pickles.
THE KINDERGARTENER
Straight up grilled cheese your way with your choice of American, Swiss, Provolone or Cheddar cheeses.
Toasted Hoagie Combo
Served with a cookie and Large fountain drink
MEATBALL PARMIGIANA
All beef meatballs, marinara, provolone and parmesan cheese blend.
CHICKEN PARMIGIANA
All white meat chicken tenders, marinara, provolone, and parmesan cheese blend.
TENDER LOVIN
All white meat chicken tenders, plain or tossed in your favorite sauce and your choice of sandwich toppings.
BIG BLEU
All white meat chicken tenders, honey ham, swiss cheese, lettuce and honey mustard.
CHICKEN BACON RANCH
All white meat chicken tenders, cheddar cheese, bacon, and ranch dressing.
HORSERADISH & ROAST BEEF
Medium cooked roast beef, cheddar cheese, and horsey sauce.
Stay Tuned!
